Hello and welcome to Ebb & Flow. My name is Jill and I am a GP with an extended role in Lifestyle Medicine. This means I help my patients and clients improve their health and wellbeing with simple but effective lifestyle changes. I have a special interest in using lifestyle medicine to support the menopause transition (read more here about my own experience with this).

I am a member of the Royal College of General Practitioners and the British Society of Lifestyle medicine. I have 12 years of experience working as an NHS Doctor, including 7 years in General Practice.